Expert Insight With Chereen, Psychotherapist

image

I’am honoured to have Chereen as my first guest on The Muslimah Mommy. Chereen is a ‘Psychotherapist that likes to write, give advice, and a life coach.”

In this post, Chereen discusses her background on how she became a Psychotherapist and what motivated her to pursue a career in Counselling; she also shares her experience with autistic children, and gives us advice and tips on what we can do to raise confident children.

You can find Chereen on her blog, http://www.dearchereen.tumblr.com, and on Instagram at http://www.instagram.com/dearchereen. Continue reading

The Baby Blues & Postpartum Depression

image

It’s important to distinguish between the baby blues and postpartum depression. The baby blues is much more common, and leaves mothers feeling overwhelmed by the sleepless nights, the crying of the baby, and all the changes that come with taking care of a newborn baby. It’s best to seek assistance from a loved one (your partner, a family member, or a friend) to help you out with the baby or even just to talk to them for support. Continue reading